Bhrigu Lake Trek Manali

Bhrigu Lake Trek - Snow

Bhrigu Lake is located at an alltitude of around 14,100 feet in the Kullu district of Himachal Pradesh. It is positioned to the east of Rohtang Pass. It is approximately 6 kilometers from Gulaba village.

The Bhrigu Lake Trek starts from a Gulaba village, which is located around 20 kilometers from Manali. The difficulty of trek is easy to moderate.

The trekking distance is around 25 kilometers and takes atleast 4 days to complete the trek.

We provide Bhrigu Lake Trek Package to make your trek successful with lots of good and unforgettable memories.

Bhrigu Lake Trek Price

All accomodation, meals, support, equipment, and first aid charges are included in the mentioned Bhrigu Lake Trek Price.

Days Fare Gender
4 Days ₹6999 Male/Female

Bhrigu Lake Trek Itinerary

Bhrigu Lake Trek - Map

Here is a perfect itinerary plan for Bhrigu Lake Trek :

    Day 1: Manali to Gulaba (Drive) and Trek to Jonker Thatch (Camp).

  • Altitude Gain: 6,726 ft to 10,499 ft.
  • Pickup From: Manali at 10Am.
  • Drive Distance: 22 Km.
  • Drive Duration: 50 Minutes.
  • Vehicle Cost: ₹2999 (4 seater).
  • Trek Distance: 1.6 Km.
  • Trek Duration: 1 Hour 40 Minutes.
  • Summary: Around 10 AM, a driver will pick you up from Manali to start the journey to Gulaba. At Gulaba, you'll meet your trek guides and fellow trekkers. From there, we'll begin our trek to Jonker Thatch. We'll reach our first campsite before 3 PM.
  • Day 2: Jonker Thatch to Rola Kholi.

  • Altitude Gain: 10,499 ft to 12,565 ft.
  • Trek Distance: 5 km.
  • Trek Duration: 4 Hours.
  • Summary: Around 8 AM, we will start our trek from Jonker Thatch to Rola Kholi. Rola Kholi is a scenic campsite with full of lush green meadows, stunning views of the surrounding Himalayan mountains, and a great environment. It is a most common stop for all trekkers en route to Bhrigu Lake.
  • Day 3: Rola Kholi to Bhrigu Lake back to Rola Kholi.

  • Altitude Gain: 12,565 ft to 14,100 ft.
  • Trek Distance: 10 Km.
  • Trek Duration: 8 Hours.
  • Summary: Around 8 AM, we will start our trek from Rola Kholi to Bhrigu Lake. Bhrigu Lake is famous for its natural beauty and the panoramic views of the surrounding Himalayan mountains. Bhrigu Lake holds cultural and religious significance as well.
  • Day 4: Rola Kholi to Gulaba trek & drive to Manali.

  • Trek Distance: 6.6 Km
  • Trek Duration: 3 Hours 10 Minutes.
  • Drive Distance: 22 Km.
  • Drive Duration: 50 Minutes.
  • Vehicle Cost: ₹2999 (4 seater).
  • Summary: Around 8 AM, we will start our return trek from Rola Kholi to Gulaba. At Gulaba, a driver will pick you up and drop you off in Manali with lots of happy and unforgettable memories.

Must-Have Items for Your Bhrigu Lake Trek

Basic Gear: Essential items like a backpack, sleeping bag, and trekking poles.

Names Details
Backpack with Rain Cover: A backpack with a rain cover to keep your gear dry (60Ltr).
Day Pack with Rain Cover: A smaller day pack with a rain cover for short hikes (30Ltr).
Trekking Poles: Durable walking sticks for stability on the trail.
Water Bottle: A reliable water container to stay hydrated.
Small Lunch Box: One tiffin or lunch box for your meals.
Snacks: Nutritious snacks for energy during the trek (Dry fruits or ORS).
Personal Medical Kit: Your own first aid kit with essential medications and supplies.

Clothes: Suitable clothing for the trek, including layers, rain jacket, and extra socks.

Names Details
Rain Gear: One waterproof jacket and pants.
Insulated Jacket: One Jacket filled with down feathers or synthetic material for extra warmth.
Thermal Base Layer: One Upper and lower thermal innerwear.
Quick-Dry Trek Pants: Three Trek pants that dry quickly.
Quick-Dry T-Shirt: Synthetic t-shirt that dries quickly (2 Full & Half Sleeves).
Fleece T-Shirt: One Warm fleece t-shirt for insulation.
Windproof or Fleece Pants: One Pant to protect against wind or provide warmth.
Windproof or Fleece Jacket: One Jacket to protect against wind or provide warmth.
Waterproof Jacket: One Jacket to keep you dry in wet conditions.
Waterproof Gloves: One pair of gloves to keep your hands dry.
Insulating Gloves: One pair of warm fleece or woollen gloves.

Head Gear: Items to protect your head, like hats, caps, and sunglasses.

Names Details
Headlamp: A light to wear on your head for hands-free illumination.
Sun Hat: A cap to protect you from the sun.
Warm Hat: A woolen cap to keep your head warm.
Face Mask: Not Required.
Neck Warmer: A buff or neck-gaiter to keep your neck warm.
Sunglasses: Glasses to protect your eyes from the sun.

Foot Gear: Trekking boots and comfortable socks for the trek.

Names Details
Trekking Shoes: One Supportive shoes for hiking on various terrains.
Cotton Socks: Pair of two soft socks for everyday comfort.
Gaiters: Protective gear to keep dirt and water out of your shoes.
Woolen Socks: Two warm socks to keep your feet warm in cold weather.
Micro Spikes: One traction devices for better grip on slippery surfaces.
Floaters or Flip-Flops: One Comfortable footwear for relaxing or crossing streams.

Personal Gear: Toiletries, medications, and other personal essentials.

Names Details
Lip Balm: To keep your lips from getting dry or chapped.
Sunscreen: Cream to protect your skin from the sun.
Quick-Dry Towel: A towel that dries fast and is easy to carry.
Toilet Paper and Wipes: For personal hygiene.
Soap or Hand Sanitizer: To clean your hands.
Moisturizer: Lotion to keep your skin hydrated.
Toothbrush and Toothpaste: For brushing your teeth.
Antibacterial Powder: Powder to keep your feet fresh and clean.

Key Points to Remember Before You Start Your Bhrigu Lake Trek

These are some of the basic things to keep in mind before you start your Bhrigu Lake Trek

  • You must be at least 10 years old to join.

  • Beginners are welcome, but past trekking experience is better.

  • You need to be fit and able to walk 5 km in 35 minutes without getting too tired.

  • You should be able to carry a 10 kg backpack.

  • You must bring a copy of your photo ID for the forest check posts on the trek.

  • You will share a tent with one other person for the whole trek.

Fitness Requirement for Brighu Lake Trek

These are some of the fitness requirement before you start your Brighu Lake Trek.

  • Fitness: You must cover 5 km in under 35 minutes to meet the fitness requirements.

  • Pulse Rate: At rest, your pulse rate should be between 60 to 90 beats per minute.

  • Blood Pressure: Your blood pressure should be within the range of 70-90 mm Hg (Diastolic) and 100-140 mm Hg (Systolic).

  • Respiratory Rate: At rest, your breathing rate should be between 12 to 20 breaths per minute.

  • Health Conditions: You should not have liver or kidney issues.

  • Pre-existing Conditions: You should not have diabetes, bronchial asthma, heart problems, or hypertension.

  • Pacemaker: You should not have a pacemaker implant.

  • Medical Concerns: If you have sinus issues or epilepsy, please consult our trek coordinator before booking.

  • BMI: If your BMI is outside the normal range, please talk to our trek coordinator before booking the trek.

  • Simple Tips to achieve this fitness requirement?

  • Warm Up Properly: Start with a 5-10 minute warm-up of brisk walking or light jogging.

  • Follow a Training Plan: Stick to a structured plan with a mix of easy runs, speed work, and long runs.

  • Incorporate Speed Intervals: Add speed intervals like 1 minute fast running and 2 minutes slow recovery.

  • Maintain Good Form: Keep an upright posture, relaxed shoulders, and steady breathing.

  • Gradually Increase Pace: Improve your pace week by week with faster short runs and interval training.

Inclusions and Exclusions


  • Accommodation: We give you a camping facility during the trek.

  • Meals During Trek: We give you food (Veg and Eggs) during the trekking.

  • Camping Charges: We cover the costs for setting up the camps.

  • Trek Equipment: We give you all the gear you need like tents and sleeping bags.

  • Safety Equipment: We provide safety stuff like helmets and ropes.

  • First Aid: We have basic medical supplies to help with small injuries.

  • Support: Our experienced guides and staff are there to help you all the time.


  • Food During Transit: No food while traveling to and from the Manali.

  • Transport Cost: You pay for your own travel during Manali to Gulaba.

  • Cloakroom: No place to store your extra stuff.

  • Rentals: Rental Gears (Trekking shoes, clothes etc).

  • Offloading on the Trek: No service for carrying your backpack.

  • Cutlery: Bring your own tiffin boxes, bottles, and mugs.

  • Personal Expenses: You pay for your own things like snacks.

  • Mule or Porter for Personal Luggage: You carry your own stuff.

  • Emergency Hospitalization: You pay for any medical emergencies.

  • Anything Not Mentioned Under Inclusion.

Bhrigu Lake Trek Overview

Bhrigu Lake Trek - Snow

Bhrigu Trek Time & Distance

  • Trek Distance: 25 Km
  • Trek Duration: 4 Days
  • Trek Altitude: 14,100 Ft
  • Trek Difficulty: Moderate
Bhrigu Lake Trek - View

Best Time to Visit

  • May
  • June
  • July
  • August
Bhrigu Lake Trek - Green View

Camping and Food

  • Two Person Camp
  • Veg & Egg Meals
  • 3 Times Meal
  • Water Available
Bhrigu Lake Trek - River

Bhrigu Lake Trek Route

  • Gulaba ->
  • Jonker Thatch ->
  • Rola Kholi ->
  • Bhrigu Lake



What is the distance of the Bhrigu Lake trek?

The distance for the Bhrigu Lake trek is divided into two main parts:

  1. Manali to Gulaba: Approximately 20 km by road.
  2. Gulaba to Bhrigu Lake: About 25 km trekking distance.


What is the best Bhrigu Lake trek package?

The best Bhrigu Lake trek package usually takes 4 days and includes transportation from Manali to Gulaba, a trek to Rola Kholi, a day trek to Bhrigu Lake, and a return to Manali.


What is the price of the Bhrigu Lake trek package?

The price for the Bhrigu Lake trek package is ₹6,999 per person, which includes camping, basic gear, and meals during the trek.


When is the best time to go on the Bhrigu Lake trek?

The best time for the Bhrigu Lake trek is from May to September when the weather is pleasant and not very cold, making it ideal for trekking.


Can you complete the Bhrigu Lake trek in one day?

No, the Bhrigu Lake trek cannot be completed in one day. It usually takes at least 3 to 4 days to complete the trek.


What does the 2-day Bhrigu Lake trek?

The Bhrigu Lake trek cannot be completed in two day. It usually takes at least 3 to 4 days to complete the trek.


What is the altitude of Bhrigu Lake on the trek?

The altitude of Bhrigu Lake on the trek is 14,100 feet (4,300 meters) above sea level.

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